Red Lake Family Health Team
Red Lake Clinic
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Social Worker
Our Social Worker: Carolyne Kostynuk

The practice of social work involves the assessment, diagnosis and treatment of an individual's interpersonal and societal problems. Social Workers provide the psychosocial perspective to complement the medical perspective. The Social Worker can provide individual counselling, linkages to other community resources, education on mental health issues and advocacy.

Considering counselling?  Here are some websites that can help you take some first steps with helpful ideas for a healthy lifestyle.  (There may be costs associated with some of these sites). 
  
www.cmha.ca – Lots of helpful information and resources about mental health.
moodgym.com.au  – An interactive site with a good introduction to cognitive behaviour therapy (CBT).  No longer a free site. 
www.livinglifetothefull.com – An excellent interactive CBT site!!
www.blackdoginstitute.org.au – An excellent site about depression and bipolar mood disorders.
www.aamft.org – Resources for maintaining healthy relationships.  Marriage and Family Therapist Locator.
http://rmft.oamft.com/resources/– Resources for maintaining healthy relationships.


Fact Sheet for CMHA Mental Health Week: Get Loud about what mental health really is

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